NOW PROVIDING SESSIONS Worldwide
RETURN TO
YOURSELF.
a space to feel, heal and
Our Story
Prana Wellness Studio is a unique space for mental & emotional well being, based in Kochi, Kerala, focusing on holistic healing - mind, body & soul. We believe in your power to heal your life, because we’ve experienced this transformation first-hand. Today, Prana Wellness Studio has organically grown to include people from around the world, who are on a journey to discover their inner self or truly heal, recover, rejuvenate and transform.
Originally, founded by Indu Nandakumar, a celebrated life coach & licensed psychotherapist, who herself experienced profound changes in her life & health after committing to relaxation & healing. These changes seeded within her the desire to live a sustainable & conscious life, grounded in the principles of self-love, health, vitality and self-development. Indu is inspired to share her experience with others & to create a supportive space for life coaching, therapy & healing from ache, stress, trauma, phobia, grief, anxiety, burnout, addiction, insomnia and even mental disorders.
Services
Ways to Work Together
Here at Prana, Indu’s holistic treatment approach takes your whole picture into account – your presenting issue, underlying issues, past experiences, relationships, environment and family dynamics – and addresses problems at their source. She believes that with enough personal attention you can experience a deep transformation beyond what you ever thought was possible.
Why Prana
Healing begins with care that meets you where you are, so you can feel safe enough to grow.
Trauma Informed
Healing begins with safety. We create a space built on trust, choice, collaboration and empowerment— helping clients process experiences, build coping tools and move toward healing.
Holistic Solution
We recognize the connection between mind and body. Emotional and psychological experiences can manifest physically, so our approach supports overall wellbeing, not just symptoms—with continued care beyond sessions.
Tailor-made
No two people experience life the same way. Every therapy journey is thoughtfully tailored to your needs, with deep listening, care and a pace that feels right for you.
Evidence Based
Our work is grounded in clinically supported modalities and ongoing training, including EMDR, EFT, Somatic Experiencing, CBT, TASSO, NLP and other therapeutic approaches.
Culturally Attuned
We provide inclusive, culturally responsive care that honours identity, lived experiences and the social, emotional and cultural influences that shape wellbeing.
Connect
We would love to hear from you!
Please fill out the form below and we will get back to you.
KOCHI:
ANANTA, 24, Journalist Nagar, Pipeline Rd, Thrikkakara, Kochi, Kerala 682024, India
THRISSUR:
ANANTA, 24, Journalist Nagar, Pipeline Rd, Thrikkakara, Kochi, Kerala 682024, India