​Taking care of your wellbeing is an ongoing process, and it’s normal to have ups and downs.​ The essence of psychotherapy, also known as Transpersonal Regression Therapy, is in guiding the self-healing of the client. Sometimes all we need is a little guidance to help us combat darkness, move past hurdles, and restore our sense of 'self'. Whether you want to sleep better, feel calmer, think more positively, or feel more energised, Indu can connect you with information and support that can help. By fusing compassion with evidence-based approaches, Indu can help with emotional healing, cognitive restructuring, and lifestyle management